In order to begin soundproofing your room, it’s important to understand the existing makeup of the space. You’re likely experiencing sound leaks (either coming in or leaving) in your windows, doors, or even walls. Spending some time quietly walking around the room and listening closely to these spaces for sound coming from the outside can help you understand where to place your focus. The Apple Watch can even act as a makeshift decibel detection tool if you’re dealing with particularly loud issues. Many windows that have been in place for years might simply need a new layer of caulk, and you might have a door that exhibits some air gaps around certain spaces where it meets the frame.
Listening for external noises or playing music inside the room and exploring the boundaries of it from the outside of your target space will offer crucial insight when it comes time to start on the next phase of your soundproofing project. For instance, if you’re hoping to dampen the sounds of traffic from beyond your home, tackling the windows and adding insulation in the ceiling might offer the best solution. Alternatively, setting up a home studio will likely benefit from these augmentations, but you’ll need a few added steps to complete the refit.
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