International Yoga Day 2023: Best 5 Yoga and meditations apps

1. Yoga Studio: Discover the perfect blend of convenience and variety with Yoga Studio. This app offers a vast library of ready-made classes and customizable sessions to suit your needs. Whether you’re seeking strength, flexibility, or stress relief, Yoga Studio has expertly crafted routines to guide you. With HD videos and offline access, you can practice anytime, anywhere.
2. Daily Yoga: Unleash your inner yogi with Daily Yoga, a holistic app that caters to every aspect of your well-being. From beginner-friendly sessions to advanced flows, this app offers a wide range of classes designed by certified instructors. Dive into yoga challenges, explore specialized programs, and join a supportive global community passionate about enhancing their yoga practice.
3. Yoga for Weight Loss: If you’re looking to shed those extra pounds while embracing yoga, “Yoga for Weight Loss” is the app for you. Combining the power of yoga with targeted workouts, this app focuses on core strengthening, toning, and flexibility. Enjoy detailed instructions, follow-along videos, and dietary tips to achieve your weight loss goals effectively and sustainably.
4. Simply Yoga: Simplify your yoga routine with Simply Yoga, an app designed for those seeking quick and effective sessions. Choose from various pre-defined workouts, ranging from 20 to 60 minutes, and enjoy the convenience of practicing yoga in the comfort of your own home.
5. Fitify Yoga: Enhance your yoga practice with Fitify Yoga, an app that combines yoga exercises with other forms of fitness training. Whether you’re looking to improve strength, flexibility, or overall fitness, this app has a wide array of programs tailored to your specific goals.

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Updated: 21 Jun 2023, 09:14 AM IST