anxiety

If you are in several WhatsApp group chats, you’ll know that sometimes they can be a bit overwhelming. It’s fun to keep in touch with your friends and family, but the constant notifications…

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Express News Service CHENNAI: Under normal circumstances, Laishram Ribaldo Meitei would have been part of the Manipur team that's competing at the 13th Hockey India…

I asked Zachary Rosenthal, director of Duke University’s Center for Misophonia and Emotional Regulation, for some advice on weaning myself off of noise-canceling devices. He recommended…

For the past several months, I’ve fallen asleep listening to a woman named Teri—or someone like her—every night. I crawl into bed around midnight, open a certain proprietary wellness app on…

Headspace is a wellness app developed to help users employ meditation and breathing practices for increased mindfulnes. Officially launched in 2012, the meditation app now…

The team says that YouTube needs to do more, especially when it comes to handling content as sensitive as videos dealing with suicide help and prevention. One key proposal is…

Around 2016, “Night mode” or “night shift”—a screen display option that features a light-on-dark color scheme—began cropping up all over our devices. That year, Apple and Twitter released…

Credit: Pixabay/CC0 Public Domain The light and dark sides of AI have been in the public…

My first cell phone was a brick-shaped Nokia with a couple hundred minutes loaded onto it. My parents gave it to me when I got my first car, on the understanding that, whenever I drove…