With a whopping 705,000 reviews on the Google Play Store, Fasting Tracker, available on Android and iOS, is easily one of the top intermittent fasting apps for your phone.…
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first and last meal, according to new research published today in the Journal of the…
After an intermittent fasting diet intervention, patients achieved complete diabetes remission, defined as an HbA1c (average blood sugar) level of less than 6.5% at least one year after…
NEW DELHI: Foreigners coaching sports teams in the subcontinent is not a new phenomenon. However, what Dutchman Siegfried Aikman is doing is perhaps something very new. Aikman, acclimatising…